We should observe the regular work and rest schedule，diet separation rule and avoid staying up late。
what needs to be done every day， to be sure to arrange every day when， perhaps you can have a healthy life， believe in yourself， slowly can change the original life of disorder And more healthy。
在我看来，保持健康离不开这三个原则合理的饮食，有规律的作息，适当的运动以及好心情 For one thing， I believe that no one will fail to notice the importance of reasonable diet， regular work and rest and appropriate。
A good healthy lifestyle do the followingA， rational diet malnutrition and nutrition imbalance is an important cause of lead to many diseases， such as diabetes， hypertension， etcSecond， the law of daily。
饮食规律英语Dietary pattern饮食规律英语例句1我饮食没有规律，而且性格上容易沉迷某事I have an eating disorder and an addictive personality2跟吃太多宿舍食品和运动太少而长胖的大学新生一样，很多整天待在。
1写作思路从“健康需要充足的休息作保障”的角度来阐述保持身体健康的方法2要点作息规律，保证睡眠质量和时间保持身体健康Keep healthy健康很重要，要想保持健康的体魄就需要注意休息Health is very。
标签： 坚持健康饮食和规律作息英语