We should observe the regular work and rest schedule，diet separation rule and avoid staying up late；In order to keep healthy， we should exercise more， keep a balanced diet， eat more fruits and vegetables 很高兴为您解答，祝你学习进步语数英科团队为您答题有不明白的可以追问如果您认可我的回答请；保持健康的饮食和锻炼习惯均衡的饮食和适度的锻炼可以帮助你保持身体健康和精神状态良好，从而有助于保持良好的作息习惯不要熬夜晚上过度熬夜或者工作到深夜会对身体健康和精神状态产生负面影响尽可能早睡早起，保持充足的；饮食规律英语例句1我饮食没有规律，而且性格上容易沉迷某事I have an eating disorder and an addictive personality2跟吃太多宿舍食品和运动太少而长胖的大学新生一样，很多整天待在格子间的员工都过着很不健康的。
Healthy eating is not about strict nutrition philosophies，staying unrealistically thin，or depriving yourself of the foods you loveRather，it’s about feeling great，having more energy，and keeping yours；You#39d better keep balanced diet，persistent exercises and abundant sleep作为对别人的劝慰，应用委婉的语气“you‘d better”，而keep已经涵盖每天坚持做的意思，而且更简单明了地道；如何保持身体健康 以下是我关于怎样保持健康的建议首先，建立正常的作息，饮食规律其次，对生活抱有好心境最后，要多锻炼相信通过上面的建议方法，可以让人保持健康的身体。
1A reasonable diet and stay on time，do not work late into the do any work，learn to relax；Keep a healthy diet， and do more exercise；As the living standard improves ，more and more people are paying attention to their healthy conditions Of cause ，different people have different ways to keep healthy But here ，I#x27ll tell you the best；we should develop a good personal life habits，more teethbrushmore rushing， every morning， exercise， develop good eating habits， plenty of rest， a place not to many people gathered to open the classroom。
翻译都说生命在于运动，在全面运动健身的潮流中，运动已经成为了一个时髦的词语每天坚持锻炼的好处有哪保持身体健康，增强免疫力改善睡眠质量维持苗条好身材所以坚持锻炼真的可以带来很多的好处呀案例二 Life lies；third，insist to exercise and participate in sports 正确的。
Healthy eating habits， exercise keep， enough good sleep， reducing the pressure of life， is the main part of the people to keep healthy life满意采纳；we must be bound to keep healthy 如果想保持健康，均衡的饮食很重要你最好吃足够的蔬菜，因为它包含丰富的维生素适量的肉类也是需要的避免油炸和烤制食品 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。
标签： 坚持锻炼作息规律饮食健康英语